Empowering women to navigate the challenges of menopause

Meredith Francom is a dedicated therapist with a passion for empowering women in midlife as they navigate the challenges of menopause.

With her extensive experience as a licensed mental health counselor, Meredith offers invaluable insights and practical strategies to help women embrace this significant life transition with confidence and strength.

Free Resource: Menopause Assessment Form

Curious about which of your symptoms may be from Perimenopause/ Menopause? Need a simple tool to help assess your clients during intake?

Download the one-page guide Menopause Assessment now.

Hire me to speak at your event.

Meredith is available for speaking engagements, where she shares her expertise on menopause and its impact on mental health. Her engaging talks provide attendees with essential knowledge and tools to better manage symptoms and advocate for themselves.

Her signature keynote covers mid-life basics, how culture impacts the menopause experience, important social considerations, and resources for advocacy and empowerment. Meredith’s goal is to transform menopause as a time of uncertainty into an opportunity for self-acceptance and empowerment.

Book Meredith for your next event to bring this vital conversation to your organization.

What people are saying

  • "Meredith delivers an empowering and no-nonsense approach to mental health for middle-aged women, combining empathy with practical strategies that resonate deeply with her audience. Her support and straightforward advice provide both inspiration and actionable steps, making her a standout speaker in the field."

    Sylwia Gargala

  • "Meredith is a subject matter expert on menopause and middle-age issues. I lean on her expertise in my work with clients."

    Kerri Childs, LPCC, NCC. Boulder, CO

  • "Meredith’s presentation on menopause & counseling was empathetically educational. Her clear and concise research motivated me to explore a new angle of treatment with my own clients. I now consider menopausal stages/experiences in my initial assessments."

    Ashley Acosta, LGPC. Washington D. C.

Let’s connect.

Drop me a note if you’re interested in booking me to speak for your organization or have a question.